Lindsay Randerson

Holistic Health Coach

Health 90

Back to Health 90 

90 minute health coaching session 

We take 90 minutes to really unpack the root causes of your health. Where you are now & what you would like to work towards in the future .. I enpower & encourage you with tools and resources to adapt & improve elements of your diet & lifestyle which maybe impacting on your health & wellbeing.

We will work on 7 key areas of your life to support not only your body but your mind also. This holistic approach gently builds self awareness, self esteem & confidence & creates space in your life to enjoy the things you truly love.

Discover the power of small changes that have the ability to create huge impact with nutient dense foods, healthy habits, lifestyle tools & time for you in your everyday. 

You will feel motivated & re energised 

Feel ready to adapt & move forward with confidence & clarity

and ready to be the very best version of you